Choose from our diverse range of fitness programs designed to help you achieve your goals
High-intensity cycling and aerobic classes designed to burn calories and build endurance.
Your first time? We have you covered
Want that burn? We got you
Spin once in a while
Build muscle, increase strength, and improve overall fitness with our comprehensive training programs.
Join our energetic group classes including BUTT workouts, aerobics, and more.
*closed at 5:30pm on FRI (sabbath, Isa: 58:13)
Classes subject to change. Call (868) 379-5133 to confirm.
Learn about important health topics and how fitness can help
Learn how regular exercise and proper nutrition can help prevent and manage diabetes.
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Understand the warning signs and how an active lifestyle reduces stroke risk.
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Explore our complete library of health and wellness resources to support your fitness journey.
View All Articles →Ready to start your fitness journey? Contact us today!